Hypnosis can be likened to the feelings we experience just before waking completely from sleep or just as we drift off to sleep. Some people say it feels like daydreaming. When in hypnosis, people experience a state of complete mental, physical and emotional relaxation. In itself, this is a very healing state. Dr. Milton Erickson, a leading American Hypnotherapist, described the process of clinical hypnosis as “a free period in which individuality can flourish”.
