I was blessed

I was blessed to run into someone who gave me Mark Engel’s name. My issues were, insomnia and rumination. After a traumatic event I spent 8 years taking sleeping pills and wanted to stop. Mark was able help me get a good night sleep. Mark also helped me with the recurring thoughts that were so overwhelming. After each session with Mark I noticed how good I felt and how many more things I was able to accomplish in my life. I realize Mark did so much more for me than I anticipated. I know I will continue to feel the positive effects of Mark’s professional expertise for years to come! I’m most grateful for his sincere patience and understanding. — Namaste 🙏🏼