Nail biting since childhood gone

I’ve been friends with Mark since childhood. At a recent catch up lunch, I mentioned that I’d love to stop biting my nails, a life-long, sub-conscious habit enhanced by tension or anxiety that I’ve never been able to kick despite numerous efforts. My work includes sales and my hands display product during presentations and I’ve always been conscious of my gnarled up fingers and the impression of me others might have as a result.

Mark reminded me that he was a certified hypnotist, something I’d long forgotten, and that he might be able to help. With one session, part inquiry, part hypnotism, I left relaxed but skeptical, not feeling any particular change after the session.

It’s been several months and I have hardly thought about nail biting during tense moments. My hands look great. Amazing! Thank you Mark!